Nurse Practitioner
and your personal health guide
Regain Control Over Your Health with Mind, Body, & Spirit
About Me
I’m an experienced Primary Health Care Nurse Practitioner with over 25 years of clinical experience. I use my expertise to empower those yearning to go beyond the health care system and get their lives back.
I’ve worked in all areas of health care and currently have an active general practice in our community. I am a certified yoga instructor with experience in mindfulness and biofeedback techniques. I am experienced in many areas of fitness including running, triathlons, and weight training.
I approach my practice with a holistic, non-judgemental manner. My goal is to help my clients restore and reach their optimal health levels and enjoy life to the fullest.
The power of good health and happiness is in your hands.
Services
With knowledge, guidance, and attention, you’ll be on your way to being a better, healthier you. By looking at your symptoms, current diagnoses, lab results, and much more, I can personally guide you to effectively apply this knowledge so you can take better control. We can book a single, comprehensive assessment, or arrange a program that’s right for you.
90 Minute Appointment
Comprehensive Health Assessment & Plan
With this 90-minute appointment, we can get an understanding of your unique circumstances and focus on creating balance with all aspects of your health. Once we gather this information, we will strategize together to reach goals that are meaningful and energizing to you.
Hourly Sessions
Power Hour
As a followup to your initial assessment (or as a standalone appointment) book a “Power-Hour” with me and we’ll review your progress or address new, specific issues.
Health Programs
Individualized Programs
After a free 15 minute consult, or an initial comprehensive assessment, we may decide that you need a plan (including several sessions) to achieve your goals. This can be arranged specifically to suit your needs and is based on an hourly fee.
Group Session
Group Workshops
Group sessions are a great way to connect with like-minded people! They offer support, a steady flow of motivation, and work as a reset button for the mind and body. I can discuss most clinical topics of interest, as well as self-care, yoga, meditation, and more. This is a good option for an organization looking to support its staff and clients or for a group retreat.
Testimonials
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Contact
171 Montreal Rd. Suite 204
Cornwall, ON. K6H 1B2
I promise, no judgements, ever and privacy – always. What we discuss is confidential.
Remote consultation using today’s amazing technology can be arranged if you’re not from the area.
I hope to have the opportunity to work directly with you. Keep in mind, if my services aren’t suitable for your needs, then I’d be pleased to direct you to other resources.
Have questions?
© 2020 Christianne Godard